How it
ALL STARTED.
Dani has been in the Health, Beauty, Fitness, and Wellness industry for 20+ years. She is a Certified Health & Wellness Coach, Certified Personal Trainer, and Certified Women's Fitness & Weightloss Specialist. Dani offers individual & group programs to help clients achieve their health, wellness, and longevity goals by designing personalized programs to obtain a sustainable and healthy balanced life.
"My passion is to support you through expert advice & education, and to guide & motivate you while achieving your wellness goals."
INSPIRATION for others.
"I used to be a workaholic, juggling up to six jobs simultaneously. This hectic lifestyle led to significant stress, poor sleep, unhealthy eating habits, and various health issues like eczema, gut problems, and anxiety. Realizing its toll on my health, I began researching and making changes. I discovered how much food can impact well-being and embraced a healthier lifestyle that includes balanced nutrition, exercise, and stress management. Though I still manage multiple roles, I now prioritize healthy habits that have transformed my life. Inspired by my own journey, I pursued health coaching to help others overcome similar challenges with food, exercise, sleep, and stress. My passion is to empower others to achieve lasting wellness and transformation."
Feeling trapped or stagnant, despite your ongoing healing journey? Are you working tirelessly but not seeing the progress you want?
Limiting beliefs, which once served as a form of self-protection, may now be holding you back. These outdated beliefs create a sense of lack, keep you stuck, and disrupt your balance, preventing you from fulfilling your true potential.
The good news is that you can effortlessly release these limiting beliefs—even the ones you might not be consciously aware of. By doing so, you can alleviate anxiety, gain clarity on your true self, and realign with your purpose.
Longevity Coaching participates in a variety of speaking engagements. We love to share our knowledge, connect with people, and promote healthy lifestyles within our community. We participate in Corporate Wellness Programs, Health Fairs, Webinars, Community Events, Retreats, and School Programs. We tailor our topics to your needs, here are a few examples:
*Stress management
*Work-life balance
*Nutrition
*Physical activity
*Helathy habits
*Personal growth
*Mental health
01. LIFE COACH
I'm a certified life coach with over 20 years of practical experience working with people from all walks of life.
02. EDUCATOR
Helping people is my passion and through personalized coaching, I empower individuals to achieve their goals for a transformative life.
03. SPEAKER
You can often find me speaking on awesome podcasts about coaching, life and success mindset.
My MISSION
"Our mission is to guide individuals towards optimal health by integrating balanced nutrition, effective stress management, and holistic practices. We aim to empower clients to achieve lasting well-being and personal growth."
